|
FLRC sponsoring porta-potties at Hammond Hill and the Black Diamond Trail in 2024
|
|
0
|
63
|
June 7, 2024
|
|
FLRC’s Twilight 5K is on June 11. We need more volunteers!
|
|
0
|
53
|
June 7, 2024
|
|
FLRC Tough Trail and Tough Tarmac Challenges now open!
|
|
7
|
178
|
June 7, 2024
|
|
2024 FLRC Challenge 100k planning
|
|
3
|
176
|
June 7, 2024
|
|
Summer Strength Workshop
|
|
16
|
220
|
September 26, 2024
|
|
FLRC Challenge Group Run Schedule and Other Group Run Opportunities
|
|
3
|
296
|
June 5, 2024
|
|
FLRC’s Twilight 5K is on June 11! Register now to run or volunteer!
|
|
3
|
94
|
June 5, 2024
|
|
First call for FLRC’s June 18 track meet at Lansing High School at 6 PM
|
|
0
|
42
|
June 4, 2024
|
|
Monkey Run trails closed due to potentially rabid coyote
|
|
3
|
67
|
June 4, 2024
|
|
Summer Speed pursuit workout Tuesday 6/4 at 6:30 PM at Stewart Park
|
|
0
|
72
|
June 3, 2024
|
|
FLRC Challenge group run on Sunday, 6/2 at 8:30 AM at Lindsay-Parsons
|
|
8
|
159
|
June 2, 2024
|
|
Week #6 of 19 2024 Recap
|
|
0
|
69
|
June 1, 2024
|
|
Seneca7 2024
|
|
2
|
171
|
May 31, 2024
|
|
Some Monkey Run History
|
|
2
|
249
|
May 31, 2024
|
|
Ithaca Festival Mile Thu. 5/30 at 5:50pm from IHS
|
|
2
|
106
|
May 30, 2024
|
|
Run for Your Life group run postponed till next week
|
|
0
|
53
|
May 30, 2024
|
|
Saturday run?
|
|
0
|
64
|
May 28, 2024
|
|
Summer Speed workout Tuesday 5/28 at 6:30 PM at Stewart Park
|
|
1
|
71
|
May 28, 2024
|
|
FLRC Challenge group run on Sunday, 5/26 at 8:30 AM the Lab of Ornithology (Duck Trails)
|
|
1
|
131
|
May 26, 2024
|
|
Precor commercial 956 treadmill available free
|
|
1
|
93
|
May 25, 2024
|
|
Week #5 of 19 2024 Recap
|
|
0
|
83
|
May 24, 2024
|
|
Special Olympics volunteers still needed for June 14–15 in Ithaca
|
|
0
|
71
|
May 24, 2024
|
|
Volunteer at the Belle Sherman 5K on June 1
|
|
0
|
56
|
May 22, 2024
|
|
Summer Speed workout Tuesday 5/21 at 6:30 PM at Stewart Park
|
|
0
|
69
|
May 21, 2024
|
|
Is there interest in a FLRC 50K Mega Trail Challenge?
|
|
35
|
390
|
May 21, 2024
|
|
Thom B 2024
|
|
0
|
77
|
May 20, 2024
|
|
May 24 at 5:15 - Friday Unite at Stewart Park
|
|
0
|
63
|
May 20, 2024
|
|
Thom B Trail Runs take place on Sunday: Last chance to register!
|
|
1
|
99
|
May 20, 2024
|
|
Week #4 of 19 2024 Recap
|
|
0
|
101
|
May 18, 2024
|
|
Week #3 of 19 2024 Recap
|
|
3
|
141
|
May 18, 2024
|