Looking for weight training plans
|
|
15
|
234
|
January 2, 2024
|
Happy Holidays Scavenger Hunt Week 6 begins Monday, 12/25
|
|
16
|
149
|
January 1, 2024
|
FL50s registration opens TOMORROW (New Year's Day)
|
|
3
|
109
|
January 1, 2024
|
2024 FLRC challenge 100k planning
|
|
2
|
112
|
December 31, 2023
|
Running trails but farther away from Ithaca
|
|
4
|
125
|
December 31, 2023
|
Ed's Ultra Shirt or others?
|
|
7
|
101
|
December 31, 2023
|
Register by midnight on December 31 to get the Skunk Cabbage $10 early-skunk discount
|
|
1
|
86
|
December 30, 2023
|
FLRC Group Run *Tomorrow* Saturday 12/30
|
|
0
|
82
|
December 29, 2023
|
FLRC Group Run at Cass Park, Saturday 12/30 @ 9:30am
|
|
6
|
143
|
December 29, 2023
|
Sign up for the Hartshorne Masters Mile by January 7!
|
|
0
|
72
|
December 28, 2023
|
Happy Holidays Scavenger Hunt Week 5 begins Monday, 12/18
|
|
22
|
212
|
December 26, 2023
|
MITHACAL MILERS workout for the week of 12/25, on your own or with a friend
|
|
0
|
86
|
December 25, 2023
|
Two Hollows Monster Marathon and Half - 2024 Registration Opens Jan 1
|
|
0
|
64
|
December 25, 2023
|
Howl At The Moon Group Run on the BDT, Tuesday 12/26 @ 5:45pm
|
|
0
|
97
|
December 23, 2023
|
FLRC Group Run in Freeville, Saturday 12/23 @ 8:30am
|
|
3
|
145
|
December 23, 2023
|
A New Year's Resolution? Register for the 2024 Finger Lakes 50s on Jan 1st!
|
|
1
|
100
|
December 23, 2023
|
HyTek Meet Manager now running under VMware Fusion on an M1 MacBook Air
|
|
7
|
107
|
December 22, 2023
|
12/24 half marathon & 5K in King Ferry, NY
|
|
3
|
107
|
December 22, 2023
|
Anyone up for trying the Taylor Swift workout?
|
|
0
|
115
|
December 20, 2023
|
Results from the 2023 FLRC Runner's Survey
|
|
1
|
115
|
December 20, 2023
|
Yassine Diboun profiled in Outside on addressing substance addiction
|
|
2
|
106
|
December 20, 2023
|
Longtime FLRC member John Sholeen in hospice
|
|
0
|
98
|
December 19, 2023
|
Happy Holidays Scavenger Hunt Week 4 begins Monday, 12/11
|
|
22
|
258
|
December 19, 2023
|
My essay on mindful running
|
|
1
|
166
|
December 19, 2023
|
2023 Turkey Trot raises record amount for Loaves & Fishes
|
|
0
|
72
|
December 19, 2023
|
Total Eclipse of the Skunk! Register for Skunk Cabbage in December to save
|
|
3
|
134
|
December 19, 2023
|
MITHACAL MILERS workout for the week of 12/18, on your own or with a friend
|
|
1
|
102
|
December 19, 2023
|
Holiday/Ugly Sweater Themed FLRC Group Run on the BDT Saturday 12/16 @ 8:30am
|
|
2
|
176
|
December 16, 2023
|
Welcome to 2024's new board members and thanks to departing board members!
|
|
0
|
125
|
December 15, 2023
|
FLRC Board of Directors meeting on Wednesday, December 13 at 6:15 PM
|
|
0
|
72
|
December 12, 2023
|