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Thom B 2024
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0
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77
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May 20, 2024
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May 24 at 5:15 - Friday Unite at Stewart Park
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0
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63
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May 20, 2024
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Thom B Trail Runs take place on Sunday: Last chance to register!
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1
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99
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May 20, 2024
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Week #4 of 19 2024 Recap
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0
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101
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May 18, 2024
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Week #3 of 19 2024 Recap
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3
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141
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May 18, 2024
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Heavy strength training and Plyometrics for the win!
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6
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239
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May 16, 2024
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Hospicare fundrasing
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0
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72
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May 16, 2024
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Friday Unite! Sober Group Run - Friday May 17 at Cass Park
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0
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70
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May 14, 2024
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Summer Speed workout Tuesday 5/14 at 6:30 PM at Stewart Park
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0
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76
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May 13, 2024
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Survey about adding trail and road challenges
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1
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155
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May 11, 2024
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Register now for the 2024 FLRC Challenge, starting April 20!
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9
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238
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May 11, 2024
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Women's Distance Festival Sunday May 12th, registration open
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6
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134
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May 11, 2024
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Sunday is the Women's Distance Festival race
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0
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62
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May 11, 2024
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Run to Laughing Goat farm open house Saturday late AM
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2
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123
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May 9, 2024
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Register now to run or volunteer at Thom B on Sunday, May 19!
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0
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59
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May 9, 2024
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FLRC Board of Directors meeting on Wednesday, May 8 at 6:15 PM
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5
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91
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May 8, 2024
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Ticking off Lindsay-Parsons Thursday
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0
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72
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May 8, 2024
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Friday Unite Sober group run and walk on Friday, May 10 at 5 PM at The Black Diamond Trailhead near the Ithaca Children’s Garden
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0
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79
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May 8, 2024
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Summer Speed workout Tuesday 5/7 at 6:30 PM at Stewart Park
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0
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90
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May 6, 2024
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It’s time to sign up for the Thom B. Trail Runs!
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4
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148
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May 6, 2024
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Hiking Hammond Hill Hoctathon FLRC Challenge Course Sun 5/5, 9am
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5
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135
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May 6, 2024
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FLRC Group Run at Hammond Hill Saturday 5/4 @ 9:30am - Thom B Preview!
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19
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210
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May 4, 2024
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Week #2 of 19 2024 Recap
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2
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153
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May 4, 2024
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FLRC Challenge group run on Sunday, 4/28 at 8:30 AM behind the Cass Park Rink (Lakefront Loops)
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3
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208
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May 2, 2024
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Sign up for a fun evening race: FLRC’s Twilight 5K on June 11
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0
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59
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May 2, 2024
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Friday Unite inaugural group run on Friday, May 3 at 5 PM at Pallas Fitness
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1
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118
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April 28, 2024
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Tuesday workouts moving to Stewart Park for Summer Speed on 4/30 at 6:30 PM
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0
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123
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April 28, 2024
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Week #1 of 19 2024 Recap
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3
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144
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April 27, 2024
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Pete Kresock has completed the 2024 FLRC 100K Ultra Challenge on the first day!
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9
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184
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April 27, 2024
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Drake Relays pole vault in a mall
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1
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86
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April 25, 2024
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